Healing Crisis

During a fast healing comes in many forms.It is hard to predict who will have which symptoms, and most people will have none.The most common are in the first 3 days, when we experience withdrawal and superficial symptoms of breaking our habits of eating and digesting solid food. For some, later in a fast they may experience what is sometimes called a healing crisis, where the body starts to heal a deeper illness.

Common symptoms are one of discharge: runny nose, nausea/vomiting, diarrhea, skin rashes, vaginal discharge, urinary symptoms, bad breath, coated tongue(you can just about count on this one),
withdrawal: headache, irritability, nausea, anxiety, insomnia, sleepiness, impatience
inflammation: fever, abscess, flu symptoms, skin disease, any kind of inflammation symptoms
you may experience exacerbation of chronic illnesses, such as kidney stones, urinary infection, sore throats, etc.
These are all temporary. Just take a deep breath, say thank you to your higher self for being smart enough to heal you, and LET GO.

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