Day 10
Nothing really to report today. Still no frequent bowel movements. The only thing that is getting me through the day is the sips of all natural cranberry and grape juice. I don’t think that I’m going to do this much longer but we will see. One day at a time.
Day 11
Still nothing. It feels like I’ve peaked my cleanse. I’m sure I haven’t but I don’t have the patience to continue with no new results. Today is my last day. I’m proud of myself for attempting such a feat. Next time it will be even easier than this time. Thank you for allowing me to share this experience with you. I hope one day you too will travel this path and see how it changes your life.
For more information on cleanse and detox products go to http://www.ancestralmedicinals.com/
Showing posts with label Detox Journal. Show all posts
Showing posts with label Detox Journal. Show all posts
Friday, September 10, 2010
Thursday, September 9, 2010
Troy's Detox 14 Journal - Day 5 thru 7
Day 5
Today I went to Baltimore for a couple of days. Baltimore is definitely not the city to be in on a detox. So many great aromas but I’m being strong. Fortunately there is a Whole Foods in walking distance. Still expelling but not much more than yesterday. I did notice that the majority of my MS symptoms are gone. There is still some slight tingling when I move a certain way but that is much better than it has been since I stopped taking the medication. I stopped over two months ago.
Day 6
Second day in Baltimore, man this is really tough. Watching everyone enjoy the festivities is making me weak. Today I bought some guacamole from Whole Foods, it’s considered cheating because it had salt and pepper in it. Tomorrow is supposed to be the day I begin fasting. I decided to do 6 days fruit and herbs then 6 days just herbs. I’m seriously considering stopping after tomorrow and not during the extra week. The good thing is between the herbs and fruit, I’m very rarely hungry. Still no extreme expelling of the things I’ve seen in Marc’s pictures. But I may not be that toxic or it just hasn’t gone that deep yet. Regardless, I know it is helping me.
Day 7
Oh well, no more detox for me. About 7 pm this evening I decided that I had enough. Why am I doing this to myself? What do I have to prove? Exactly, that’s why I stopped. If I took those herbs one more time I would have vomited. I was officially open when I joined my roomies for dinner. I ate homemade spaghetti, garlic bread, then later in the day I couldn’t resist the urge to eat some French fries. But I’m not getting too down on myself, I’ve went this long being strong I’m sure I got what I could out of it. It’s been a challenging experience, as it always is, but this is where I get off the boat. Thanks for reading, I enjoyed sharing the experience with you.
For more information on cleanse and detox products go to http://www.ancestralmedicinals.com/
Today I went to Baltimore for a couple of days. Baltimore is definitely not the city to be in on a detox. So many great aromas but I’m being strong. Fortunately there is a Whole Foods in walking distance. Still expelling but not much more than yesterday. I did notice that the majority of my MS symptoms are gone. There is still some slight tingling when I move a certain way but that is much better than it has been since I stopped taking the medication. I stopped over two months ago.
Day 6
Second day in Baltimore, man this is really tough. Watching everyone enjoy the festivities is making me weak. Today I bought some guacamole from Whole Foods, it’s considered cheating because it had salt and pepper in it. Tomorrow is supposed to be the day I begin fasting. I decided to do 6 days fruit and herbs then 6 days just herbs. I’m seriously considering stopping after tomorrow and not during the extra week. The good thing is between the herbs and fruit, I’m very rarely hungry. Still no extreme expelling of the things I’ve seen in Marc’s pictures. But I may not be that toxic or it just hasn’t gone that deep yet. Regardless, I know it is helping me.
Day 7
Oh well, no more detox for me. About 7 pm this evening I decided that I had enough. Why am I doing this to myself? What do I have to prove? Exactly, that’s why I stopped. If I took those herbs one more time I would have vomited. I was officially open when I joined my roomies for dinner. I ate homemade spaghetti, garlic bread, then later in the day I couldn’t resist the urge to eat some French fries. But I’m not getting too down on myself, I’ve went this long being strong I’m sure I got what I could out of it. It’s been a challenging experience, as it always is, but this is where I get off the boat. Thanks for reading, I enjoyed sharing the experience with you.
For more information on cleanse and detox products go to http://www.ancestralmedicinals.com/
Wednesday, September 8, 2010
Troy's Detox 14 Journal - Day 2 thru 4
Day 2
I woke up in the middle of the night to have a bowel movement. It was the first stool I could tell was affected by the cleanse. It was weird because I could see bits of salad from my salad that night. I always thought it took 24 hours for food to digest, but then again it wasn’t digested. It was a nice to see some results. If not I would feel like this was for nothing.
Not feeling so positive today. What was I thinking trying to do this for an additional 7 days. I really don’t want to do it but I’m determined to get the best results ever. I’m feeling a little depressed today. Today, I ate more vegetables for dinner. This is getting tiresome. The only good thing is that the countless amount of water and herbs I’m taking and keeping on this damn schedule is making the days pass by a little faster. I noticed that my face is breaking out and my allergies seem to be flaring up. I have never had a problem with my face breaking out, not even during puberty. As far as my allergies are concerned, they haven’t bothered me for months. I know it’s not a result of what I’ve eaten because I have not eaten anything but raw fruits and vegetables. I guess it’s a result of the cleanse.
Day 3
Face is starting to clear up a little but the running of the nose continues. Feeling much happier today. Expelled again in the middle of the night. I hope this pattern continues, the middle of the night if far better than the middle of the day. Nothing much else to report.
Day 4
Expelled twice last night. Wow!!! That has to be the most I’ve crapped in my life. It appeared normal, but what is normal when u have an esophagus full of Bentonite and Psyllum Husk. It was a great moment because I can tell that something is going on in there. I never go to the bathroom during the night and definitely not twice in a night. I very rarely have a bowel movement twice in the same day.
Today was a challenging day. Not so much because of the cleanse, but because I had to deal with some emotional issues. I realized in that moment how much I love comfort foods. Two of my biggest cravings were for popcorn and gyros. I LOVE them both, popcorn a little more than gyros. I drove past the movie theater that serves some of the best popcorn you can get at the movies. I was proud of myself from talking myself off the ledge, especially since I already cheated during the first week with movie popcorn. Then the cravings kicked in again when I drove past my favorite gyros spot in Milwaukee. No worries, I maintained strong. I was actually on my way to a networking event that I had already paid for but I didn’t feel like going. I don’t know if it was the detox or the day that made me turn around.
For more information on cleanse and detox products go to http://www.ancestralmedicinals.com/
I woke up in the middle of the night to have a bowel movement. It was the first stool I could tell was affected by the cleanse. It was weird because I could see bits of salad from my salad that night. I always thought it took 24 hours for food to digest, but then again it wasn’t digested. It was a nice to see some results. If not I would feel like this was for nothing.
Not feeling so positive today. What was I thinking trying to do this for an additional 7 days. I really don’t want to do it but I’m determined to get the best results ever. I’m feeling a little depressed today. Today, I ate more vegetables for dinner. This is getting tiresome. The only good thing is that the countless amount of water and herbs I’m taking and keeping on this damn schedule is making the days pass by a little faster. I noticed that my face is breaking out and my allergies seem to be flaring up. I have never had a problem with my face breaking out, not even during puberty. As far as my allergies are concerned, they haven’t bothered me for months. I know it’s not a result of what I’ve eaten because I have not eaten anything but raw fruits and vegetables. I guess it’s a result of the cleanse.
Day 3
Face is starting to clear up a little but the running of the nose continues. Feeling much happier today. Expelled again in the middle of the night. I hope this pattern continues, the middle of the night if far better than the middle of the day. Nothing much else to report.
Day 4
Expelled twice last night. Wow!!! That has to be the most I’ve crapped in my life. It appeared normal, but what is normal when u have an esophagus full of Bentonite and Psyllum Husk. It was a great moment because I can tell that something is going on in there. I never go to the bathroom during the night and definitely not twice in a night. I very rarely have a bowel movement twice in the same day.
Today was a challenging day. Not so much because of the cleanse, but because I had to deal with some emotional issues. I realized in that moment how much I love comfort foods. Two of my biggest cravings were for popcorn and gyros. I LOVE them both, popcorn a little more than gyros. I drove past the movie theater that serves some of the best popcorn you can get at the movies. I was proud of myself from talking myself off the ledge, especially since I already cheated during the first week with movie popcorn. Then the cravings kicked in again when I drove past my favorite gyros spot in Milwaukee. No worries, I maintained strong. I was actually on my way to a networking event that I had already paid for but I didn’t feel like going. I don’t know if it was the detox or the day that made me turn around.
For more information on cleanse and detox products go to http://www.ancestralmedicinals.com/
Tuesday, September 7, 2010
Troy's Detox 14 Journal
Background
This is not my first detox. The reason I decided to detox this time is because of my determination to change my health. I was recently diagnosed with Multiple Sclerosis and as you may know there is no cure for this ailment. However, thanks to research and the help of my friends I have discovered a number of individuals who were able to put it back into remission. They did this by extremely changing their diets, even some going on a completely raw foods diet. By detoxing and changing my diet, I am also looking to set my MS in remission.
This is my journal of my 2nd week of cleansing. I’ve completed the pre-cleanse, eating nothing but fruits and vegetables for 7 days.
Day 1
Today I began the herbal supplements. I’m excited about the results that I will achieve from cleaning my colon and other organs. Of course, I wasn’t excited about drinking a gallon of water everyday and swallowing countless pills. Nor was I excited about 7 more days of fruits and veggies.
Day 1 went well. I began the herbal supplements and maintained an positive attitude about the cleanse throughout the day. No side effects or unusual bowel movements as of yet. I went to see Marc today and discuss the cleanse with him. As a result of the discussion, I decided to take the herbal supplements for an additional 7 days. That will give me 14 days of the actual cleanse, 21 days if u count the 7 pre-cleanse days. For dinner I ate an organic salad. I also forgot to do the enema.
For more information on cleanse and detox products go to http://ancestralmedicinals.com/.
This is not my first detox. The reason I decided to detox this time is because of my determination to change my health. I was recently diagnosed with Multiple Sclerosis and as you may know there is no cure for this ailment. However, thanks to research and the help of my friends I have discovered a number of individuals who were able to put it back into remission. They did this by extremely changing their diets, even some going on a completely raw foods diet. By detoxing and changing my diet, I am also looking to set my MS in remission.
This is my journal of my 2nd week of cleansing. I’ve completed the pre-cleanse, eating nothing but fruits and vegetables for 7 days.
Day 1
Today I began the herbal supplements. I’m excited about the results that I will achieve from cleaning my colon and other organs. Of course, I wasn’t excited about drinking a gallon of water everyday and swallowing countless pills. Nor was I excited about 7 more days of fruits and veggies.
Day 1 went well. I began the herbal supplements and maintained an positive attitude about the cleanse throughout the day. No side effects or unusual bowel movements as of yet. I went to see Marc today and discuss the cleanse with him. As a result of the discussion, I decided to take the herbal supplements for an additional 7 days. That will give me 14 days of the actual cleanse, 21 days if u count the 7 pre-cleanse days. For dinner I ate an organic salad. I also forgot to do the enema.
For more information on cleanse and detox products go to http://ancestralmedicinals.com/.
Wednesday, September 1, 2010
Felicia's EZ-7 - Prep days
Started the prep for my EZ-7, seven day detox program. I didn’t really do well with just fruit and veggies. For b’fast I had my usual fruit smoothie. Then later I had some baked chicken wings & piece of cake. It wasn't fair. I worked all day at a festival next to the chicken lady on my left and the cake lady on my right. I think they kept trying to eye me to come over and sample their product. That night, my side/back continued to be in a lot of pain. The next day I did better. Had herbs, fruit & veggies. I ate a small piece of chicken and took my usual enzymes and armor (natural thyroid medicine). I laid on a heating pad for about an hour. I'm ready for my cleanse.
For more information on natural health and wellness go to http://www.ancestralmedicinals.com/
For more information on natural health and wellness go to http://www.ancestralmedicinals.com/
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